Online therapy at Healthy Behaviors of Westchester refers to video conferencing (Skype®) or phone sessions. Although face-to-face therapy is preferable (and required when able), video sessions (phone sessions) can be a viable alternative to traditional in-office treatment. Certain situations limit individuals from getting needed treatment. If after an initial phone evaluation and if deemed appropriate, virtual therapy can be conducted instead of in-office psychotherapy. Video therapy has been deemed appropriate under some of the following circumstances:
- Person lives in an area where a therapist/expert is not available
- College students
- Work travel
- Disorder prevents individual from leaving their home
- When a home-visit is not possible
- When medical condition prevents travel