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50 Main Street, Suite 1000, White Plains, NY 10606
behavehealthywestchester@gmail.com
(914) 514-9150

Healthy Behaviors of Westchester

Cognitive Behavioral Therapy

  • What is CBT?
  • Therapy
    • Evaluation
    • Virtual Therapy
    • Workshops/Groups
    • Helpful Links
  • FAQ
  • About Us
  • Contact Us
50 Main Street, Suite 1000, White Plains, NY 10606
behavehealthywestchester@gmail.com
(914) 514-9150

Healthy Behaviors of Westchester

Cognitive Behavioral Therapy

  • What is CBT?
  • Therapy
    • Evaluation
    • Virtual Therapy
    • Workshops/Groups
    • Helpful Links
  • FAQ
  • About Us
  • Contact Us

Helpful Links

  • Home
  • Helpful Links
  • American Psychological Association
  • Association of Behavioral and Cognitive Therapy
  • Westchester County Psychological Association
  • New York State Psychological Association
  • Dermatillomania Center
  • Institute for Behavior Therapy
  • Obsessive Compulsive Foundation
  • Trichotillomania Learning Center
janey / Posted on December 3, 2012January 22, 2020 / 0

Healthy Behaviors of Westchester

Cognitive Behavioral Therapy

  • Trichotillomania (Hair Pulling)
  • Dermatillomania (Skin Picking)
  • Thumb Sucking/Nail Biting Cessation
  • Stopping/Quit Unwanted Actions
  • Health Anxiety
  • Panic Attacks
  • Social Anxiety Disorder
  • Anxiety
  • Body Focused Repetitive Behaviors
  • Declutter & Destress
  • Pet Bereavement
  • Obsessive Compulsive Disorder
  • Health Anxiety
  • Group Therapy
  • Virtual Therapy
  • Cognitive Reframing
  • Exposure and Response Prevention (ERP)
  • Mindfulness Based Stress Reduction
  • Acceptance and Commitment Techniques
  • Distress Tolerance Training
  • Self Monitoring
  • Behavioral Activation
  • Habit Reversal Training (HRT)
  • Stimulus Control (SC)
  • Relaxation Training
  • Behavior Rehearsal
  • Assertiveness Training
  • Systematic Desensitization
  • Biofeedback
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